
Crockpot Apple Crisp – Gluten & Milk Free
Fall Season, Apple Crisp in the Crockpot By: Laura D. Field of Gluten and Milk Free Liftestyle/Reflective Tapestry of Life This morning, having a good start to my day, with hubby sleeping in due to his not feeling well and apples sitting on the table to be used for the usual quick snack of a […]

Zucchini Oatmeal Cookies – Gluten & Milk Free
Cookies tend to bring back fond memories of my grandmother. Every time we visited in Missouri, she would have a freezer full of various cookies that we would get to sample every afternoon and evening after our meals. I think she spent the whole year planning for our visit, as it seemed as though she […]

Applesauce Zucchini Bread – Milk & Gluten Free
I still have plenty of zucchini from the large vegetables that were gifted to us. In addition to the zucchini cake that was posted yesterday, I have now made some Applesauce Zucchini Bread. It is amazing! Light weight and NOT heavy as some zucchini breads can be. Trust me, when my husband shares that it […]
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Spice Frosting – Gluten & Milk Free
SPICE FROSTING Created by Laura D. Field of Gluten & Milk Free Lifestyle Although the zucchini bars (cake) that I made in the previous post was good with or without a frosting, I decided to try making a frosting, while also keeping it milk free, that would top it off with a gentle sweetness. Quick […]
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Zucchini Bar Cake – Gluten & Milk Free
During the summer months, those who garden with success can be overrun with zucchini. My husband came home from work with large zucchini, gifted from his boss, that for me are too big for stir fries and kabobs. What I do with these “thick mini-baseball bats” is peel them, and before processing through the […]

Delicious Double-Chocolate Chip Cookies – Milk, Gluten & Egg FREE
Double Chocolate Chip Cookies – Gluten, Milk & Egg FREE By Laura D. Field – Gluten & Milk Free Lifestyle Ingredients 1/2 c. packed brown sugar 1/4 c. milk free butter (I use Earth Balance) 1/2 tsp. vanilla 1/2 tsp. The Vegg (Egg Substitute) and 1/8 c water = 1 egg 1/2 cup Gluten Free all-purpose flour (I use Bob Red […]
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Milk & Sugar Free Peppermint Hot Cacao
When you have diet restrictions or desire to eat healthy, there are some treats that we sometimes miss. With the winter season here, it is nice to sit back and enjoy a hot beverage other than an herbal tea. I have been making a basic cacao hot drink that has the typical bitter flavor expected […]
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Gluten, Milk & Egg Free Crispy Fried Chicken
My friend Ruth asked if I could alter a recipe that she had to make a deep fried chicken with a crispy coating like Kentucky Fried Chicken. Although frying is not necessarily the healthiest way to consume our food, we can certainly make choices that will contribute in a positive way towards good health. I […]
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Banana-Coconut-Chia Pudding
A strict diet of eating healthy can be difficult when others around you are enjoying some delectable delights from your past. Pudding was one of my favorite treats, and years back when I went gluten and dairy free, I would make pudding with soy milk. It made for a real creamy pudding with the mixes […]
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