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Banana-Coconut-Chia Pudding
A strict diet of eating healthy can be difficult when others around you are enjoying some delectable delights from your past. Pudding was one of my favorite treats, and years back when I went gluten and dairy free, I would make pudding with soy milk. It made for a real creamy pudding with the mixes […]
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Nutty Brown Sugar Oatmeal Cookie Bars
NUTTY BROWN SUGAR OATMEAL COOKIE BARS By Laura D. Field of Gluten & Milk Free Lifestyle A healthy option for weekend hikes, game nights, and any other busy time where you will not have time to stop to eat a healthy dinner. Our personal goal is to avoid the fast food chains. Oatmeal cookies have […]
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Slow Cooked Gluten & Milk Free Holiday Nut Mix
During the holidays we are faced with gatherings that have a variation of foods that others share, that we have to be careful with. Not knowing what one puts into their dishes, makes it so that the choices are slim. We are however, fortunate to not be allergic to nuts, so this is something […]
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