Crockpot Apple Crisp – Gluten & Milk Free
Fall Season, Apple Crisp in the Crockpot By: Laura D. Field of Gluten and Milk Free Liftestyle/Reflective Tapestry of Life This morning, having a good start to my day, with hubby sleeping in due to his not feeling well and apples sitting on the table to be used for the usual quick snack of a […]
Applesauce Zucchini Bread – Milk & Gluten Free
I still have plenty of zucchini from the large vegetables that were gifted to us. In addition to the zucchini cake that was posted yesterday, I have now made some Applesauce Zucchini Bread. It is amazing! Light weight and NOT heavy as some zucchini breads can be. Trust me, when my husband shares that it […]
Zucchini Bar Cake – Gluten & Milk Free
During the summer months, those who garden with success can be overrun with zucchini. My husband came home from work with large zucchini, gifted from his boss, that for me are too big for stir fries and kabobs. What I do with these “thick mini-baseball bats” is peel them, and before processing through the […]
Milk & Sugar Free Peppermint Hot Cacao
When you have diet restrictions or desire to eat healthy, there are some treats that we sometimes miss. With the winter season here, it is nice to sit back and enjoy a hot beverage other than an herbal tea. I have been making a basic cacao hot drink that has the typical bitter flavor expected […]
Gluten, Milk & Egg Free Crispy Fried Chicken
My friend Ruth asked if I could alter a recipe that she had to make a deep fried chicken with a crispy coating like Kentucky Fried Chicken. Although frying is not necessarily the healthiest way to consume our food, we can certainly make choices that will contribute in a positive way towards good health. I […]
Banana-Coconut-Chia Pudding
A strict diet of eating healthy can be difficult when others around you are enjoying some delectable delights from your past. Pudding was one of my favorite treats, and years back when I went gluten and dairy free, I would make pudding with soy milk. It made for a real creamy pudding with the mixes […]
Sautéed Red Breakfast Potatoes
One of my favorite breakfast foods are home made home fries. I used to make these frequently early in our marriage, using butter for frying along with adding eggs to the mixture. Unfortunately, for whatever reason, I now need to stay clear from the casein in milk, so I have had to come up with […]
Roasted Pumpkin Seeds – So Delightful!!
It is always rewarding when we take the time to make something that we later enjoy. Today I decided to try roasting pumpkin seeds. I was using up a pumpkin for my Pumpkin-Apple-Squash Soup, and thought it better to use them, than to toss them. The oven was already going to be heated from baking […]
Pumpkin-Apple-Butternut Squash Soup
Such a beautiful fall Sunday, with fall vegetables just waiting to be used in a nutritious way. What I had available to work with today is an average pie-pumpkin, three butternut and two acorn squash, along with a large bag of apples (which I am mostly using for pies and applesauce). With the cool breeze, the […]
Gluten & Milk Free Salmon Mini-Loaves
Canned Salmon is a healthy source of Omega-3 fatty acids, and if canned with bones it provides an added source of calcium. Since I am trying to find other options for Omega-3’s outside the use of supplements, I try to prepare meals that will have this added benefit. It has been awhile since I have […]
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